Monday, May 7, 2018

Carbs and Me - Part 2

I wasn’t living a consciously low-carb life, mind. I didn’t turn down potatoes or root veggies, and I didn’t say no to fresh fruit ever. But processed, empty carbs, the kind that spike your blood sugar and call out insulin and over time make you more and more resistant to insulin – those carbs I avoided.
-

4 comments:

  1. CedarwaxwingMay 8, 2018 at 5:14 PM

    Good for you -- those are everywhere!

    ReplyDelete
  2. SusanMay 8, 2018 at 9:10 PM

    Smart!

    ReplyDelete
  3. MaliMay 9, 2018 at 12:03 AM

    So you didn't (don't?) eat sweet things, and you didn't (don't?) eat carbs. I'm trying hard not to let this colour how I feel about you!

    ReplyDelete
  4. Kim HanniganMay 9, 2018 at 10:07 AM

    I'm with Mali on this....So glad I read your next posting already!

    ReplyDelete

Subscribe to: Post Comments (Atom)

Catching up day 3

May 21, 2018 My grandparents were the first people I knew to own a microwave oven. Theirs was brown*, had a tiny wind...

  • Theatre
    This could be a long one. I'm directing a show. It opens next week, thank goodness. It has been nothing but a pain in my ass from the be...
  • Facebook
    I've slowly abandoned facebook. Mostly. I still have my business page, and I can't leave that since most of my orders come from ther...
  • Secret Identities
    One of K.’s friends is gender-queer. Another is pansexual. I need to consult a dictionary after I meet them, but I couldn’t imagine better f...