Monday, May 7, 2018

Carbs and Me - Part 2

I wasn’t living a consciously low-carb life, mind. I didn’t turn down potatoes or root veggies, and I didn’t say no to fresh fruit ever. But processed, empty carbs, the kind that spike your blood sugar and call out insulin and over time make you more and more resistant to insulin – those carbs I avoided.


  1. Good for you -- those are everywhere!

  2. So you didn't (don't?) eat sweet things, and you didn't (don't?) eat carbs. I'm trying hard not to let this colour how I feel about you!

  3. I'm with Mali on this....So glad I read your next posting already!


Catching up day 3

May 21, 2018 My grandparents were the first people I knew to own a microwave oven. Theirs was brown*, had a tiny wind...